Re. vs Smith Running Sunglasses
The Smith Motive is a favourite with runners who also cycle. But it was built for the bike, not the run. Here's how it compares to Re. on weight, lens...
Running
How to Taper Before a Race: A Practical Guide for Runners
Most runners put months of work into building their fitness. Long runs, tempo sessions, hill repeats, strength days. And then, a few weeks before race day, they have to do...
Running Cadence: What It Is, How to Find Yours, and Wheth...
If you run with a GPS watch, you have probably glanced at cadence and wondered what to do with that number. Most runners have heard that 180 steps per minute...
Best Running Sunglasses for Triathlon
The best triathlon sunglasses are chosen for the run leg, not the bike. Frames under 25g with photochromic, anti-fog lenses that survive the hardest part of your race.
The Best Gym Exercises for Runners
The best gym exercises for runners, from Bulgarian split squats and Romanian deadlifts to core stability and calf training. Specific movements, why they work, and how to fit them into...
Running Sunglasses That Don't Bounce: What to Look For
Your sunglasses are not bouncing because of your face. They are bouncing because of their engineering.
